Organic Coconut Flour is finely milled flour from dried, defatted coconut meat, and without the addition of sugar. Defatted coconut is higher in protein and has a longer shelf life which keeps the flour from early spoilage. Mildly nutty, coconut flour incorporates easily and practically as wheat flours. Coconut flour can replace up to 20% of the flour called for in a recipe. Coconut flour is ideal for baking applications, adding to batters, and more.